Just a quick post to let you know that Ive started a small blog on blogger.com
http://5amrunner.blogspot.com/
The blog is called 5 AM Runner (As I get up daily at 5 AM and go for a run) and its intent is to monitor and analyse my performance as I train
I will be learning new things about nutrition, exercise, sleep and how this helps me achieve my goals
Drop by sometime, you might learn somthing new ?
Brian
This post is tagged
No Comments
Leave a Reply